Meal prep Mondayyyy👏 Might be one of my favorite days of the week🍎🍠🍑🍆🍃 On this week’s menu we have:

Pan seared mahi with asparagus and a couscous salad with chopped spinach & pine nuts. YUM! All healthy, all delicious, all the time😁 Interested in having this for lunch or dinner this week? I’ll come make it for you! Email for the deets on my in home meal prep services, meal plans, or cooking lessons! 
Stephjones.Fit@gmail.com

#mealprep #mealprepmonday #mealprepsociety #fitness #fitwomencook (at Burbank, California)

Meal prep Mondayyyy👏 Might be one of my favorite days of the week🍎🍠🍑🍆🍃 On this week’s menu we have:

Pan seared mahi with asparagus and a couscous salad with chopped spinach & pine nuts. YUM! All healthy, all delicious, all the time😁 Interested in having this for lunch or dinner this week? I’ll come make it for you! Email for the deets on my in home meal prep services, meal plans, or cooking lessons!
Stephjones.Fit@gmail.com

#mealprep #mealprepmonday #mealprepsociety #fitness #fitwomencook (at Burbank, California)

GREAT MONDAY MOTIVATION💥

Life is all about choice. You choose to live in happiness or you choose to see & dwell on the negative. 

I choose happiness, abundance, greatness, positivity, joy, strength, love for myself & others, good health, and authenticity. 

What you choose determines the world around you. My world is looking amazing. 


#monday #mondaymotivation #greatmonday #morningmotivation #wordsofwisdom #exceedgreatness #greatness #choice #lifemoments #happiness #loveyourself #fitness #mindfit #positive #lifestyle #holistic #health #power #livefit #fitgirl #strong #fitwomendoitbetter #losangeles #healthcoach #trainwithme (at Studio City, California)

GREAT MONDAY MOTIVATION💥

Life is all about choice. You choose to live in happiness or you choose to see & dwell on the negative.

I choose happiness, abundance, greatness, positivity, joy, strength, love for myself & others, good health, and authenticity.

What you choose determines the world around you. My world is looking amazing.


#monday #mondaymotivation #greatmonday #morningmotivation #wordsofwisdom #exceedgreatness #greatness #choice #lifemoments #happiness #loveyourself #fitness #mindfit #positive #lifestyle #holistic #health #power #livefit #fitgirl #strong #fitwomendoitbetter #losangeles #healthcoach #trainwithme (at Studio City, California)

Appreciate the small things✨

When I was leaving the gym this morning, someone had left 3 healthy cook books in the vanity area of the locker room all with a post-it note that said “free.” So of course I took one! 
Thank you to the mystery person who may potentially change someone’s life by simply offering up something of value at zero cost. 💪💥💚 We all have an opportunity to make an impact, big or small, do your part. 
StephJones.Fit@gmail.com

Appreciate the small things✨

When I was leaving the gym this morning, someone had left 3 healthy cook books in the vanity area of the locker room all with a post-it note that said “free.” So of course I took one!
Thank you to the mystery person who may potentially change someone’s life by simply offering up something of value at zero cost. 💪💥💚 We all have an opportunity to make an impact, big or small, do your part.
StephJones.Fit@gmail.com

#HealthyLifeHack🍃

Ok soooo I strongly dislike cucumbers & when I snack I always teach for the sweet stuff🙅.  I’ve solved the problem!

I sprinkled these babes with stevia & a little cinnamon, mixed it all around & BOOM— Delicious, sweet, healthy snack!😋

#greens #eatyourgreens #veggies #lifehack #sweettooth #healthy #eatwhatsgood #food #foodlover #eatforabs #summertimefine #livefit #healthiswealth #foodie #transformationtuesday #herbalife #team24fit (at stephjones.fit@gmail.com)

#HealthyLifeHack🍃

Ok soooo I strongly dislike cucumbers & when I snack I always teach for the sweet stuff🙅. I’ve solved the problem!

I sprinkled these babes with stevia & a little cinnamon, mixed it all around & BOOM— Delicious, sweet, healthy snack!😋

#greens #eatyourgreens #veggies #lifehack #sweettooth #healthy #eatwhatsgood #food #foodlover #eatforabs #summertimefine #livefit #healthiswealth #foodie #transformationtuesday #herbalife #team24fit (at stephjones.fit@gmail.com)

Heavy Squats, Rebuild Strength & my new, favorite Lulu crops got me feeling some typa way😝

Be comfortable in your skin & be confident in who you are. You are worth it✨

"See your greatness, Be your greatness & pay it forward" - Monkia Zands 

#gymrat #selfie #tuesday #turnuptuesday #legday #rebuild #strength #squats #cakes #glutes #muscle #gains #herbalife #herbalife24 #team24fit #lululemon #sweat #mindset #workout #exercise #beyou #loveyourself #confidencs #eatforabs #results #theleanout #california  (at 24 Hour Fitness)

Heavy Squats, Rebuild Strength & my new, favorite Lulu crops got me feeling some typa way😝

Be comfortable in your skin & be confident in who you are. You are worth it✨

"See your greatness, Be your greatness & pay it forward" - Monkia Zands

#gymrat #selfie #tuesday #turnuptuesday #legday #rebuild #strength #squats #cakes #glutes #muscle #gains #herbalife #herbalife24 #team24fit #lululemon #sweat #mindset #workout #exercise #beyou #loveyourself #confidencs #eatforabs #results #theleanout #california (at 24 Hour Fitness)

When it’s time to eat, it’s I me to eat🍳🍆🍅🍏🐣🍴 Post Cycle class & stuck in traffic, good thing I’m PREPARED! 
#24fit5weekchallenge we in this thannnggg 💪💥😅💦 #results

YOU can still join in!! Get in the best shape of your life, for life, have energy, feel great, & be surrounded by amazing, positive people. (at stephjones.fit@gmail.com)

When it’s time to eat, it’s I me to eat🍳🍆🍅🍏🐣🍴 Post Cycle class & stuck in traffic, good thing I’m PREPARED!
#24fit5weekchallenge we in this thannnggg 💪💥😅💦 #results

YOU can still join in!! Get in the best shape of your life, for life, have energy, feel great, & be surrounded by amazing, positive people. (at stephjones.fit@gmail.com)

Happy Wednesday family! Traffic in sunny Cali = perfect selfie lighting😜📷 What do you desire today?

I desire a new destination, and to create abundance in my life & in the lives of those around me. 
Desires create goals, goals create actions, action creates results❤️ StephJones.Fit@gmail.com

Happy Wednesday family! Traffic in sunny Cali = perfect selfie lighting😜📷 What do you desire today?

I desire a new destination, and to create abundance in my life & in the lives of those around me.
Desires create goals, goals create actions, action creates results❤️ StephJones.Fit@gmail.com

Who’s happy it’s Monday?!😁😁

Thankful that I woke up this morning, thankful for the sunshine today, thankful that I am able to give my body and mind what it needs to be successful. 

It’s all about a MINDSET. ❤️

StephJones.Fit@gmail.com  (at Burbank, California)

Who’s happy it’s Monday?!😁😁

Thankful that I woke up this morning, thankful for the sunshine today, thankful that I am able to give my body and mind what it needs to be successful.

It’s all about a MINDSET. ❤️

StephJones.Fit@gmail.com (at Burbank, California)

Amazing workout today on the beach!!! 

So grateful that we are able to get up every morning, be in this beautiful place, and live a healthy active life! 

#24BeachFit it’s going down every Sunday!! Dodgeball, power fit, family fit, a hardcore circuit, and tons of positive healthy people. You can’t miss it!!  (at The Fit Lab - 24)

Amazing workout today on the beach!!!

So grateful that we are able to get up every morning, be in this beautiful place, and live a healthy active life!

#24BeachFit it’s going down every Sunday!! Dodgeball, power fit, family fit, a hardcore circuit, and tons of positive healthy people. You can’t miss it!! (at The Fit Lab - 24)

Change your mindset, change your life🙇

#empowerment 
#powerful
#insight 
#soulsearching 
#personaldevelopment 
#growth 
#mindset 
#herbalife (at stephjones.fit@gmail.com)

Change your mindset, change your life🙇

#empowerment
#powerful
#insight
#soulsearching
#personaldevelopment
#growth
#mindset
#herbalife (at stephjones.fit@gmail.com)